A lot changes when a baby arrives.
Your relationship can be ready for it.
Becoming parents is one of the most significant transitions a couple navigates. The dynamic between you shifts. Communication gets harder. Connection takes more effort. None of that means something is wrong with your relationship. It means you're going through something big, and going through it together takes intention.
The Before Baby Intensive gives you dedicated time to prepare for that shift before it arrives.
Schedule a Free ConsultationFor expecting couples who want
to go in prepared.
The Before Baby Intensive is a good fit for couples who want to be intentional about this transition, whether you're expecting your first child or adding to your family.
Expecting couples who want to strengthen their relationship before the baby arrives
Partners who want to get ahead of the stress and disconnection that often follows a new baby
Couples navigating perinatal mental health concerns who want to address how these affect their relationship
Those who want an evidence-based, clinically informed experience tailored to this specific transition
A note on perinatal mental health
For couples navigating anxiety, depression, OCD, or mood changes related to pregnancy or the postpartum period, this intensive can include a clinical focus on how those experiences affect the relationship and how to support each other through them. You don't need to be struggling to benefit from this intensive. But if you are, there is room for that here too.
Six hours built around
this transition.
The Before Baby Intensive is tailored to where you are. Before your session, Dr. Lenger reviews your history and prepares an approach specific to your relationship and your circumstances.
Sessions are available in person or virtually, with evening and weekend availability to accommodate most schedules.
Investment: $3,350
Structured assessment
An IBCT-informed look at your patterns, strengths, and growth areas with a focus on the transition to parenthood.
Targeted skill building
Practical work on communication, conflict, and connection under the particular pressures that come with a new baby.
Perinatal mental health integration
For couples navigating anxiety, depression, OCD, or mood changes, clinical support woven into the work where relevant.
Written feedback report
A personalized summary of insights and recommendations to carry into this next chapter.
Tailored preparation
Dr. Lenger reviews your history and coordinates with relevant providers before your session begins.
Ready to go in
prepared?
Schedule a free 30-minute consultation to find out if the Before Baby Intensive is a good fit for you.
Schedule a Free Consultation